BEDA 20: sunny day boost my energy level

Hello fellow bloggers

I know, I am terrible. I missed four days of blogging. :(

I will try really hard not to miss any more days until the end of April. Honestly I actually missed blogging. I got into this blogging mode and when I stopped I started to miss it.

This weekend was too much of a beautiful one, weather-wise for me to stay inside and sit at a computer. I took advantage of the sun being out to recharge my energy level.

Sometimes I can be quite the energizer bunny but lately I have been feeling a lot more tired and the sun is my energy level charger.

I also saw two movies that I have no idea why I did not get around to watching but I must say I am glad we rented them. Two Micheal Moore documentaries. Yes I know I SHOULD have watched them a long time ago, when they first came out. I missed the movies when they were in theater and never got around to renting them.

The first one was "Bowling for Columbine" and the second was "Sicko". The two were amazing. They both made me cry a little. Michael Moore surely is my favourite documentary filmmaker. I absolutely loved "farenheit 9/11". The documentaries made me cry but also laugh at times, more so at the stupidity of people, I cannot believe it. Especially at insurance companies in the US, denying people treatment or trying to find any possibly, as small as can be, loopholes to not have to grant the patients request.

I know that every country with free health care has its own problems but it is much better than letting innocent people die just because they aren't fortunate enough to be millionaires to afford high priced medical care. So essentially if you are American and by sheer misfortune you end up being sick and need expensive treatment for your illness, and are middle class or poorer, you better accept that you will die even if you have insurance. since people working for insurance companies are getting paid more if they deny more patient's requests.

That is sick.

Americans like to be number one for everything, why is it that they are not number one when it comes to free health care?

I also saw "bedtime story" with Adam Sandler. I love this actor so funny. I really enjoyed the movie as it reminded me of what I used to do as a kid, make up stories and invent a world of my own like this with adventures and fantastic creatures. I don't do it nearly as much as I should now being a creative person. I need to get back to this, perhaps it would help me find awesome ideas for paintings and drawings.

I am still trying to keep a good exercise regimen in order to lose the pounds that I have gained since christmas. I know I am not overweigth technically but I don't feel as good as I used to and last week I played soccer at lunch and realized that I WAS TOTALLY NOT in shape.

Healthy tip of the day

Go lean on meat. Buy extra-lean ground beef, chicken, or turkey. Trim the meat fat and remove the chicken skin.

Well that is about it for day 20 of BEDA.
See you tomorrow.